All recipes » North american » Fish » Fry » 400 or fewer calories

	Air Fryer Fish Sticks with Tartar Sauce by Nutrisystem The Leaf When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer burnt fish sticks that are shoved in the back of the freezer. Turn this childhood classic into a meal that you actually want to eat. By using fresh cod fillets breaded in whole wheat flour, panko bread crumbs and flavorful…	1 vote 456 views
	Salmon Patties by Ella Mangelos Velthoen These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish	1 vote 906 views
	FRESH CAUGHT PAN FISH by CHUCK HILDEBRANDT I HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING	1 vote 3851 views
	Baja Fish Tacos by Char's Kitchen Fish tacos are one of my favorite dishes. When I had the opportunity to fry up some fresh fish, I worked on a recipe that would taste just like my favorite restaurant. Hope you enjoy them as much as we did!	1 vote 3497 views
	Salmon Patties Like Mom’s - well sorta! by Salad Foodie My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was always stocked with canned salmon for this quick-to-fix meal. There were five of us, and the recipe using one can (then 16 ounces) made 5 patties. This version is close to Mom’s, but overtime I tweaked it to my liking. It’s…	2 votes 8554 views
	Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice by charlene sherman Freshly caught Red Snapper ,cleaned filleted ,and coated with Oregano ,Basil and Olive Oil ,served with Fresh Grilled Veggies over Jasmine Rice ..It's A Party In your…	1 vote 2071 views
	Skillet Fish by Denise Mailhot White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings of fish and veggies	1 vote 4708 views
	Salmon Patties by Carolina Create I love these salmon patties and make them often.	1 vote 3774 views
	Mama's Tuna Patties by Miss Polly Motzko My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make sandwiches out of them later or just heat them up for a nutritious lunch or dinner. Also, I’ve substituted crab for the tuna making Crab Cakes that are really good! As good as any restaurant in…	1 vote 2859 views