All recipes » July 4th » North american » Beans » 500 or fewer calories
Mexican Black Bean and Corn Salad by Denise SherinThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to… |
1 vote
5966 views
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Ellie's Black Bean & Chipotle Dip by Amos MillerThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas. |
1 vote
7316 views
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Crispy Cool Bean Dip by Phyllis MunroThis is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it. |
1 vote
2293 views
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Slow Cooked Sweet Baked Beans by "Cheffie Cooks"Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish. |
1 vote
1498 views
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Lentil Bulgar Burgers with Fiery Fruit Salsa by BearNakedBakerFruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the BUNS! |
1 vote
3305 views
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