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	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	Spicy Salmon and Cucumber Appetizer by Rich Fletcher I grew up having these little salmon and cucumber sandwichs... which were always nice. Finally decided to try a version more to my liking. Alaska Wild Salmon, with red onion, cucumber, chili pepper, and in place of mayo is my favourite caesar dressing. Simple, and easy. Good for crackers , toast, sandwichs or anything else you want…	1 vote 1 comment 5669 views