All recipes » North american » 300 or fewer calories
Dad’s Tavern Chili by Salad FoodieAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its… |
4 votes
21691 views
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Cherokee Fry Bread by Ruth StalkerPassed down Generation after Generation to all young Indian Girls to attract a Husband. In the "Old Days" the better the Fry Bread, the better the Husband. |
1 vote
4822 views
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Yellow Cake Pumpkin Bars by Lidy ConcepcionThis is a yummy pumpkin bar based on yellow cake mix. It's light and tasty. Enjoy! |
1 vote
17067 views
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Old-Fashioned Raisin Walnut Spice Bars by Salad FoodieThis vintage bar cookie recipe should be included in the Oldie-But-Goodie Cookie Hall of Fame. Great for a brunch treat, snack or coffee break, it is dated 1960 but is timeless in appeal. Easily tweaked to reduce fat (swap out half the oil with equivalent amount of applesauce) or reduce sugar (sub non-nutritive sweetener… |
2 votes
5551 views
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Swai with Lemon-Basil Pesto by John SpottiswoodWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is bright and citrusy and contrasts well with the mild, garlicky flavor of the fish. Our kids loved it and all went back for seconds. We served it with fresh artichoke and rice. |
3 votes
8232 views
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Low Carb Homemade Bread by Pam SolomonWho doesn't love the smell of fresh bread baking? Yum! It has to be one of my favorite smells. I have tried several times to make a really good loaf of low carb bread, but wasn't thrilled with the final outcome. After several failed attempts I finally got it right! This recipe makes a very tender bread with a light wheat taste. I used… |
2 votes
32000 views
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Plum Pineapple Jam by Salad FoodieI devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone jam with a pleasing fruit combo of flavors and textures. No added commercial pectin here, so if the thought of standing and stirring, oh about a half hour, scares you away, go with the… |
2 votes
12510 views
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Fasnachts by GlennPotato doughnuts traditionally served on Shrove Tuesday, the day before the start of Lent. Originally done to use up lard and others of the typical foods that were given up for Lent. Many in Lancaster County, PA consider it good luck to have a Fasnacht on Fasnacht Day. Traditionally the dough was cut into squares and fried but new… |
2 votes
16577 views
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Black Forest Cheesecake Squares by MichelineA Black Forest Cheesecake Squares dessert for a party or a group event or potluck. |
8 votes
16369 views
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Reese's Peanut Butter Cup Brownie Cupcakes by Margarita WyldA decadent brownie cupcake with a Reese's Peanut Butter cup baked inside! |
7 votes
26333 views
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Rhubarb Custard Pie by Robyn SavoieMy mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to have this recipe. |
2 votes
8772 views
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Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”) by Kevin OlomonDuring the off-season, when salmon aren’t readily available up north, Alaskan bears eat mainly nuts and berries. So to track a bear in the woods, you simply look to the forest floor and watch for “bear sign”. Need I say more? Ha! These are SO easy… |
6 votes
12477 views
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Creole Pralines by Amos MillerBetter than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature treats in the Big Easy! It is time to play 'soft ball', and we're not talking the sport - we're talking Creole candy. When the recipe calls for your concoction on the stove to reach the… |
5 votes
10219 views
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Uncle Amos' Molasses Cookies by Amos MillerThis is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful thing is that these cookies get better everyday - if you can stand to have them around without consuming them! This is a make-the-dough-one-day and bake-the-cookies-the-next project, so… |
4 votes
8211 views
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