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Spinach Stir-fry by Kike NkanaSpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
1 vote
4778 views
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corn meal (ekoki in efik) by Ebeiyamba OluchiWonderful local delicacy served in the eastern part of nigeria. it makes a good delight for lunch and can be good for picnic . it is mainly corn though dry corn can be used but fresh corn is gives the best result. |
1 vote
3504 views
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