All recipes » 500 or fewer calories » Italian » Saute
Pork Sausage with Braised Fennel by Nate ApplemanThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend frying it light extra virgin olive oil - should get to a nice dark brown color outside. Serve this with my Fried Brusseles Sprouts and pasta. Enjoy! |
3 votes
7048 views
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PAPPARDELLE by CHEF ASHRAF ABD ALEEM ELKHARBOTLYPAPPARDELLE |
1 vote
3129 views
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seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLYseared breast of chicken with mashed fennel, |
1 vote
2452 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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Pasta Primavera With Cheese by Mellie DuffyThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables can be used. |
1 vote
1867 views
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Pan-roasted Chicken by Nancy MiyasakiThis is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve with guests. Great for lunch or dinner. Serve with the side salad linked below. |
2 votes
1933 views
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Chicken Piccata by Tim CampbellChicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine. |
1 vote
502 views
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Zucchini con Anice by BearNakedBaker
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1 vote
2744 views
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Pasta Puttanesca by AmateurKitchenPasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green that is at its peak flavor during the spring months. |
1 vote
2058 views
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Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce by Lauren BishopTwisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli with a twist! Using Twisted Butter’s Cilantro & Lime butter, this corn ravioli has a healthy kick of ingredients and flavor. Find out more at http://www.twistedfoods.com/ |
1 vote
1978 views
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Chicken Risotto by RecipeKingChicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish. Features include: Chicken combined with mushrooms, bell peppers and quinoa all cooked on the stovetop and topped with Parmesan cheese for a delicious meal. It is also a healthy, low calories,… |
1 vote
3348 views
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penne pasta with chicken by Tim Abatea good healthy meal that is easy to make in about an hour. |
1 vote
1767 views
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