All recipes » Italian » 200 or fewer calories
Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Dolce al Mascarpone by CarmelitaMy luscious spring variation on Tiramisù, this one is made with a lemon syrup and fresh berries |
3 votes
4682 views
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Creamy Tomato Soup Florentine by Skinny Kitchen with Nancy FoxThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
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Spaghetti with Meatballs - the original Italian recipe by CarmelitaThough many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been the original inspiration. Read about how to make it here. |
1 vote
3658 views
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Lemon-Cranberry Biscotti by J. Gino GenovesiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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Garden Marinara Sauce with Spaghetti by Salad FoodieThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta entrée. Use the last of summer’s garden tomatoes, or use canned if time is short. It fills your whole home with a wonderful Italian aroma as it cooks! |
1 vote
2268 views
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Basil shortbread biscuits by Lemon SqueezyDelicate, crumbly shortbread with a hint of basil |
1 vote
4810 views
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Almond Biscotti by Mark TabakA very traditional recipe from my wifes Italian grandmother. |
1 vote
10339 views
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Spectacular Summertime Fresh Roasted Marinara Sauce by Skinny Kitchen with Nancy FoxThis is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”… |
1 vote
3398 views
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lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberatiThis is a recipe I discovered visiting the Alto Adige Christkindlmarkts during the recent Holidays. This recipe is used to make cookies that are used to hang on Christmas trees for decorations but you can also make in the form of a heart for… |
1 vote
1669 views
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