All recipes » European » Low fat » July 4th

	Pizzelle, Anise Flavor by J. Gino Genovesi The word Pizzelle is an Italian word which loosely means small, flat and round. They are wafer-type cookies which originated in the region of Abruzzi, Italy and known to exist as far back as the 8th Century. Pizzelles were originally baked on double-sided irons embossed with the family crest. The irons usually had long handles…	1 vote 5117 views
	Weight Watchers Chicken Mozzarella Melts by Recipe Kitchen Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.	2 votes 1 comment 7015 views
	Fast Cinnamon Yoghurt Cake by Hina Gujral The yoghurt in this cake gives it a gentle tang and ensure it is wonderfully light. The sweetness comes mostly from honey, and being made with vegetable oil, this cake has a deliciously soft crumb. The flaked almonds give a nice crunch to the topping but if you are not an nut lover than either you can totally skip the topping part or…	1 vote 6037 views
	Lemon-Cranberry Biscotti by J. Gino Genovesi The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became…	1 vote 5212 views
	Cold & Creamy High Protein Lowfat Italian Sandwich by A2Z Healthy Vegetarian Cuisine Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals for kids, these are absolutely flavorful, colorful, creamy perfect for a kid's appetite...Wait a minute...did I said CREAMY...hey, but I am not using mayonnaise or cream cheese, its the goodness of high protein Greek yogurt…	1 vote 3882 views
	Cous Cous Salad by Denise Sherin I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine vinaigrette, but it doesn't need it. So now I just offer some raspberry vinaigrette on the side for those who want it but most people eat it plain. I will include the vinaigrette recipe…	1 vote 2619 views
	Lowfat Turkey Reuben and Video by Claudia lamascolo Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!	2 votes 1 comment 2869 views
	Simple to Make, Very Versatile and Deliciously Skinny, Roasted Ratatouille by Skinny Kitchen with Nancy Fox Rata­touille is a sim­ple and healthy veg­etable dish usu­ally loaded with suc­cu­lent Mediter­ranean veg­eta­bles. We love how many ways to serve this glo­ri­ous veg­etable dish. Once roasted, you can scram­ble with eggs, stuff a baked potato or serve…	1 vote 3697 views