All recipes » Canadian » 200 or fewer calories
10 Grain Pumpkin Seed Muffins by MonocotExtra Healthy! and Are extra Yummy when You add blueberries |
2 votes
1645 views
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THe Beet Chocolate muffins Around by MonocotA super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it. |
1 vote
1931 views
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Roasted Red Pepper Soup by MonocotThis went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst |
1 vote
2054 views
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Chocolate Flax Beet Brownies by MonocotThis is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple tinge and a great flavor. I love them with Fresh Peaches on top!. |
1 vote
1503 views
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Thai Chicken patties by Monocotinspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired |
1 vote
1381 views
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Warm beet Salad by MonocotNow it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach because I found the beets to be the best part. it's great cold too Adding apple at the very end adds a nice Fruity Crunch! |
1 vote
1838 views
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Chia Surprise Muffins by MonocotI've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun… |
1 vote
1890 views
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ginger crinkle cookies by Chez la merejamie deen on foodtv |
1 vote
3649 views
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Cheese Burger Hot Pocket by MonocotA tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought. |
1 vote
1842 views
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Mushroom Muffins by Benthese go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup. |
1 vote
2330 views
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