All recipes » Canadian » Summer » 400 or fewer calories

	Green tomato muffins by Micheline Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	1 vote 4594 views
	Mom's Sangria by Micheline Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time.	2 votes 7556 views
	Mitch's Cheese Fondue by Micheline Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms, carrots, cauliflower, brocoli, green or red peppers.	2 votes 1 review 1 comment 15123 views
	Mercedes' green tomatoes cake by Micheline This is a great cake recipe to make at the end of summer when green tomatoes are plentiful. This is one of the most delicious cake I have ever eaten.	1 vote 1 comment 10999 views
	Macaroni and slaw salad by Micheline This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.	1 vote 1 comment 9692 views
	Maple-Smoked Ribs by Micheline Who does not love juicy, spicy ribs? These ribs melt in your mouth.	1 vote 1 comment 4482 views
	Apple, Cinnamon Rice Pudding by Micheline Rice pudding with twist. My husband's favourite dessert.	1 vote 7108 views
	Vegetarian Beet Burger by Micheline This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious!	1 vote 4882 views
	Raw Vegetable Salad for a Crowd by A.L. Wiebe Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way, as I've never felt it needed it; but if anyone has any suggestions, fire away! It takes a bit of planning, as it needs to marinate overnight, but it's well worth it. Because it makes such…	3 votes 1 review 3 comments 13285 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	melanie's avocado smoothie by melanie Melanie's avocado smoothie blend to together ingredient	1 vote 2509 views
	melanie 's Avocado soup by melanie melanie 's avocado soup and chill for 1 min to 1 min	1 vote 3082 views
	Curried lentil and rice salad by Micheline A flavourful, curried lentil and rice salad for healthy conscious cooks.	2 votes 5467 views
	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views
	Bernice's Vegetable Dip by Micheline An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	2 votes 5434 views

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