All recipes » Vegetables » 300 or fewer calories » Canadian
Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Sauerkraut Salad by A.L. WiebeHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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Colourful Slaw by MichelineAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
2 votes
4450 views
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Marinated Brussels Sprouts by MichelineThese brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours. |
2 votes
3357 views
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Double - Triple Carrot Cake by Sarah ReidTwice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the deliciousness, and flax seed provides some extra nutrition while cutting down on the cholesterol from eggs. Makes two 10" rounds. |
1 vote
11453 views
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Smoked Salmon Cucumber Appetizer with Cream Cheese by Homemade & YummySmoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to eat!! Perfect for summer entertaining. |
1 vote
1492 views
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Live Flatbread by fitchick
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1 vote
3328 views
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Broccoli Overload Soup by Homemade & YummyA quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour of cheese (if using), really make the soup different every time. A great change is using mushroom broth along with sliced mushrooms added to the pot with the broccoli. I prefer to use… |
1 vote
1759 views
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Easy Roasted Cauliflower Blender Soup with Smoked Paprika by Homemade & YummyEasy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a simple cheat, soup is ready in no time. |
1 vote
1288 views
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Beet Biscuits by MonocotOkay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating them hott, mashed, and more. So i started to think what I could make with them. Ive Done Beet muffins before. Brownies... Then I remembered Once I made sweet potato/yam Biscuits. Super Moist… |
1 vote
1965 views
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Kale and White Bean Soup by Helen DobersteinA Hearty Soup |
1 vote
1509 views
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on top of the stove stuffing by cindy adshadethis is great for roast chicken,pork loin roast or pork chops |
1 vote
2870 views
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Indonesian Butternut Squash Soup by Bill FarleyThis is a great soup. I hope you try it and enjoy. |
1 vote
3051 views
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Cumin carrot Soup by MonocotA Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not all slurp and swallow. Lol |
1 vote
1421 views
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