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No Bake Emergency Cliff Bars by Emily HThese bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of protein, combined with healthy fat and Omega 3s from ground flaxseed, a super food! The key to these is achieving the right consistency by stirring like a mad man and then pressing the… |
1 vote
2906 views
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Perfect Parfaits by Emily HA great mid-morning snack or breakfast |
1 vote
2135 views
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Gluten Free Soft Gingersnap Cookies by Gluten Free Chefery
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1 vote
2735 views
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Spicy Oatmeal Cookies - Gluten & Sugar Free by Gluten Free Chefery
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2 votes
3428 views
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Excellent Salad Dressing by MelindaThis salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house. |
1 vote
2740 views
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Three-Bean Salad by Chez la mereedamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta |
1 vote
2066 views
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Beet and Carrot Pancake/patty by Chez la mere
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1 vote
2704 views
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No Bake Delicious Granola Bars by Emily and JeffI think of these as a power food, not a snack. Note this recipe is not my own. Taken from this website: http://freezeyourwayfit.blogspot.ca/2011/03/clean-eating-healthy-homemade-granola.html |
1 vote
1308 views
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Oatmeal Banana Raisin Coconut Cookies by Emily and Jeff
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1 vote
1544 views
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Tuscan Mashed chickpeas by Chez la mereGrill some bread prior to serving |
1 vote
5269 views
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Jalapeno Cheddar Crackers by Chez la meremake ahead and freeze, defrost overnight in the fridge. slice and bake. |
1 vote
3730 views
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Heirloom Tomato Pie by Chez la mere
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1 vote
3021 views
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Kale and White Bean Soup by Helen DobersteinA Hearty Soup |
1 vote
1509 views
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Chia Surprise Muffins by MonocotI've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic Muffin recipe then filled with Jam. I used Raspberry in Mine. I like to add a touch of Vanilla in with my Muffin recipe for a nice hint of Vanilla to go with the raspberry Another Fun… |
1 vote
1890 views
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Warm beet Salad by MonocotNow it's beet season. I LOVE beets. And Last year I enjoyed a nice Warm beet and Spinach salad. it was Yummy. This year I took out the spinach because I found the beets to be the best part. it's great cold too Adding apple at the very end adds a nice Fruity Crunch! |
1 vote
1838 views
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