All recipes » Canadian » 400 or fewer calories
Kale and White Bean Soup by Helen DobersteinA Hearty Soup |
1 vote
1509 views
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30 Minute Spinach Bake by Helen DobersteinA quick dinner for a Weeknight. |
1 vote
2193 views
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Poppy Seed Chiffon Cake by Lorene Sopko
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1 vote
1538 views
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broccoli stem, celery + pumpkin seed salad by Chez la mereCourtesy: mastering my mistakes in the kitchen Dana Cowin |
1 vote
2244 views
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Creamy Cinnamon Breakfast Pudding by Lorene SopkoFrom Keto in 28 modified |
1 vote
966 views
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Orange Fig Cornmeal Muffins by Susanna CroftonThe texture of figs mirrors that of cornmeal and orange is a natural partner so I thought I would create a recipe to gather them together-not too sweet and pretty darn tasty. |
1 vote
2096 views
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Yogurt Cheese by Kari SmithI didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if… |
1 vote
2998 views
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on top of the stove stuffing by cindy adshadethis is great for roast chicken,pork loin roast or pork chops |
1 vote
2870 views
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Elaine’s Decorative Harvest Sheaf Loaf by ElaineWhen Fall arrives, we who appreciate growing our own veggies love to celebrate the harvest. While we all will miss the growing season, we can reflect so fondly on what has grown successfully, and what has successfully ‘made it’ to our dinner table. This recipe celebrates the FALL harvest …….. WHEAT – the STAFF of LIFE………… BREAD…… the… |
1 vote
1377 views
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Carolyn's Cheesecake by Carolyn HoferIt is DELICIOUS with fresh fruit!!! |
1 vote
2417 views
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Chilled Strawberry Soup by Melanie Pais
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1 vote
1845 views
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Chocolate Flax Beet Brownies by MonocotThis is one of the best recipes that I've made. Moist Chocolate brownies with Ground flax for a hit of Fibre and beets that had a slight purple tinge and a great flavor. I love them with Fresh Peaches on top!. |
1 vote
1503 views
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Three-Bean Salad by Chez la mereedamame black eyed peas and black beans bathed in a cirus and spice infused dressing ...add crumbled feta |
1 vote
2066 views
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Almond Poppy Seed Cake by Lorene SopkoSweet heavy cake that is just delicious. Very good without any toppings.I always make it in a 9x13" pan with no topping |
1 vote
1550 views
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Crispy Pan Fried Tofu by OrphTip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil. |
1 vote
1082 views
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