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	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.	2 votes 1 review 3 comments 13643 views
	Chinese Dragon noodles by Weining Wang another important reason for the dragon to become the most popular icon in Chinese history came from how the dragon culture and the Chinese traditional food culture came together and interacted with each other in surprising ways. Almost every festival has its special food to commemorate the history. For example: after the rainy…	1 vote 1 comment 4239 views
	Eggplant Szechuan-style by Amos Miller Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…	2 votes 2 reviews 7857 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…	1 vote 1 comment 6782 views
	Ashgourd Halwa by karenrecipe This is very good for health and has a cooling effect on the body. I especially like the Damroot and Pheta sweets made out of it but I feel taht it may be tedious to make them at home. So I prefer to cook this halwa at home.	1 vote 2858 views
	chatpata baigon mirchi by sunil k.nayar its made with brinjal and bird chili with sweet, spicy and sour gravy.	2 votes 1 review 4125 views
	Snow Peas with Garlic and Sesame Seeds by Salad Foodie Snow peas aren’t white, so how do they come by their name? It might be because they grow at the end of winter, before the last spring freeze. Even if covered with snow at that time they still grow well. Snow peas cook in a flash, so the wok is ideal to get this legume to the table still crunchy and firm. Stirfry with garlic then top…	1 vote 4031 views
	Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Shabu Shabu salad	1 vote 4001 views
	Steamed Rice & Veggies by Wendi Taylor This healthy and delicious entree is so simple it's ridiculous.	1 vote 3572 views
	grilled red pepper and corn kernels soup by sunil k.nayar with red pepper grilled and suated corn kernels its whole meal by itself.	1 vote 1644 views
	BottleGourd Sweet dish by karenrecipe Bottlegourd is called garadudde in konkani. It is a very versatile vegetable. It can be used to make both spicy and sweet dishes and is supposed to have a cooling effect on the body. I like this paayas a lot and it is also very easy to make.	1 vote 2505 views
	Sea Eel, Cucumber, w/ Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sea Eel, Cucumber, w/ Teriyaki)	1 vote 1735 views
	ARA Sorghum Ready Mix Soup by P.vishnu Rathan This soup is ready to drink with delicious taste especially for children.During the home functions and holiday celebrations,serve before the time of meals , as an appetizer it increases the digestion power of the human body. only the natural ingredients are added and there is nothing like chemical made preservatives ,colors are…	1 vote 2 comments 2969 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	muringaka thoran(drumstick tossed with tempered coconut) by sunil k.nayar drum stick which boiled and cook along with grated and tempered coconut)	1 vote 1274 views