grilled fish with soy celery sauce by sunil k.nayar

very easy to make, with minimum ingredients, can be make with sauce or dry.

mint & ginger chicken kabobs by Chez la mere

Apple Parata by Moms Times

Spicy Chipotle Peanut Chicken Tostadas by Melanie Yunk

I love this dish! It's light, low calorie, low sodium, low fat and very easy to make!

CHICKEN AND SHRIMP SATAY MY WAY by charlene sherman

This version of shrimp and chicken satay was made this way by a close friend of mine I added and changed a few things ,Iam sure he would approve This is healthy and delicious ,2 kebobs only have 190 calories ENJOY