Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

Cilantro Lime Vinaigrette by Erin S

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Crumbled Tempeh by John Spottiswood

Ok, for anyone familiar with tempeh this is a super basic recipe. But if you haven't cooked it before, and want a simple, delicious, and flexible way to prepare it, then this is a great place to start. Mark Bittman as this as one of his basic recipes in his How to Cook Everything Vegetarian cookbook. Serve it on a salad, over…

Ice tea Infusions by Megan Pires

Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home... by Skinny Kitchen with Nancy Fox

Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw... This smoothie is very rich tasting with just the right amount of spice added. The skinny on ours for a 16 ounce…

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

Five Minute Peanut Butter Icebox Pie by myra byanka

Easy prep pie with only a few ingredients.

Raw Vegan Red Cabbage Salad by The Blender Girl

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green…

Roasted Red Pepper Pseudo Hummus by jodie morgan

Delicious, quick and easy, no-cook appetizer. Perfect for a party or for everyday.

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

Polly's Crackers by Heather Smith

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.

Push Up Pop Desserts by lagunadesserts

Push Up Pops can be filled with Ice Cream, Cake (and Cupcakes), Mousse, Cheesecake and much more to make great party desserts. Kids love these, and adults secretly like them too because it reminds them of their mischievous and happy childhood.

Brownie in a Mug by misty

A quick chocolate fix when you need it, without making a big mess or having leftovers to tempt you. ;)

Microwave Your Own Popcorn In a Bag Is Safer than Store Bought? by Claudia lamascolo

In the last few years it has been in the news, researched over and over, it is not recommended to purchased those premade bags of microwave popcorn and could cause lung issues. READ on video on the blog to follow. Here is a simple way to make it at…

Skinny Orange Julius by Skinny Kitchen with Nancy Fox

Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla extract and milk! The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. I’ve made it skinny…