All recipes » American » 300 or fewer calories

	ROLETHEMUP PAN CAKES by GARY ESTESS WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.	1 vote 1232 views
	Low Yolk Egg Salad by TobeNourished This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…	2 votes 3228 views
	Chicken & Broccoli Creamy Bread/Toast Spread by "Cheffie Cooks" Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.	1 vote 1169 views
	Tomato Stuffed Avocado by "Cheffie Cooks" Great appetizer or snack or lunch option. Yum!	1 vote 849 views
	Perfect Fat Free Creamy Topping by Cathy W. Tasty topping for any type of dessert. The brown sugar gives it just the right amout of sweetness. I especially like a spoonful over pumpkin or ginger bread.	1 vote 1504 views
	Frothy Orange Drink by Lisa Taylor I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think they've discontinued it. A lady by the name of Sue Ellen Bumpus had submitted it & I'm glad she did! My kids loved it! It tastes like an Orange Julius.	1 vote 1242 views
	Shrimp Dip by Jo I have made this several times for parties and we always run out and people asking for more. It is almost too easy!	1 vote 2799 views
	Broccoli Dip by Courtney Saqueton Easy and flavorful dip for broccoli.	1 vote 1 comment 1228 views
	Hot Rice Cereal by Linda Gee Hot Rice in Milk; Toast, Margarine & Jelly; Orange Juice; Hot Tea. Economy breakft.	1 vote 2001 views
	Orange~Harvard Beet Warm Salad by "Cheffie Cooks" Perfect flavors using this easy recipe.	1 vote 1129 views
	Summer recipe bananss to good off by GARY ESTESS I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.	1 vote 1132 views
	Browned Butter by Denise Sherin The Amish use browned butter on their vegetable and over mashed potatoes. You can make it and keep in the refridgerator til ready to use. It has a light spicy taste	1 vote 1158 views
	Sugar Free Eggnog by Carolinaheartstrings I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a glass of eggnog and a cookie or two (okay, no judging). Now that I am an adult that constantly watches my weight and calorie intake especially this time of year, I wanted to find a…	1 vote 2420 views

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