MENU
PeanutButter QUICKIE for Body Builders and Carb Conscious

PeanutButter QUICKIE for Body Builders and Carb Conscious by Kathy A Hancock

A super delicious treat with peanut butter, jelly and hot peanuts.

1 vote
589 views
Water

Water by Glenn

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…

1 vote
4681 views
Low Carb Banana Pudding

Low Carb Banana Pudding by Gabrielle Nicole

An old favorite with less of the carbs! Use these nutrition facts instead of Cook Eat Share's! Nutrition Facts Serving size: 1 cup Calories: 196 Total Fat: 9.47 g Cholesterol: 59 mg Sodium: 121 mg Total Carbs: 26.34 g Sugars: 5.21 g Protein: 3.63 g

1 vote
12152 views
Skinny Goddess Cocktail

Skinny Goddess Cocktail by Teodora Pogonat

Refreshing summer cocktail that is low in calories - the perfect skinny drink! Thanks to Go Cocktails sugar free cocktail mixers, this recipe is only 90calories!

1 vote
2817 views
Tropical Lemonade

Tropical Lemonade by Teodora Pogonat

Cool drink for a warm day! Great for entertaining and easy on the sugar intake thanks to the sugar free cocktail mixer!

2 votes
7663 views
THE BEST SALTINE CRACKERS RECIPE EVER

THE BEST SALTINE CRACKERS RECIPE EVER by GARY ESTESS

WE LEARNED THIS RECIPE AND WE MAKE A LOT OF SNACKS WITH THEM, YOU CAN'T BEAT THEM.

5 votes
24229 views
Nutritious Oats & Peanut Butter Cookies

Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian Cuisine

Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown…

2 votes
7534 views