All recipes » American » Fall » 400 or fewer calories

	Marinated Asparagus by Robyn Savoie This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus.	5 votes 1 review 1 comment 13443 views
	Half & Half Whole Wheat Bread (Machine or Hand-made) by Salad Foodie Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread though you can bake it in two 1-pound loaf pans and freeze one..or smaller pans as you wish. At high altitudes, decrease yeast a little (1/2 teaspoon) and increase water (1 to 2 tablespoons.)	2 votes 711 views
	Scalloped Potatoes ~ Microwave Quick! by Salad Foodie Scalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato recipes require, and this recipe may become a year round “fav” for you since the microwave keeps your kitchen cool. Another appeal is the unusual and subtle flavor Swiss cheese gives to this dish. The recipe is based on one…	2 votes 1 comment 16679 views
	Mashed Potato Casserole by RecipeKing Mashed Potato Casserole is an easy, delicious, creamy, cheesy potato side dish especially suited for a holiday or large gathering. Loaded with sour cream, Cheddar cheese, cream cheese and bacon. Just place all ingredients in a baking dish, cook for 30 minutes and VOILA'! You will have an awesome potato side dish to place in your…	1 vote 9514 views
	easy Turkey Gravy by RecipeKing Easy Turkey Gravy is a delicious, easy and quick (15) minute recipe for your Thanksgiving and/or Christmas holiday meal. It will come out perfect every time, lump free! This can be easily tweaked by adding your preferred spices also. This is a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates recipe.	1 vote 5620 views
	Polly's Crackers by Heather Smith I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.	2 votes 1 review 8217 views
	Spice Rubbed Roast Turkey by Robyn Savoie This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.	2 votes 2 reviews 13041 views
	Double Butter Bundt Cake by Salad Foodie Moist and rich, this unfrosted Bundt cake is versatile as a stand-alone snack with tea or coffee, or as a pastry base for ice cream or strawberry shortcake. The “double butter” name comes from butter as the shortening, along with buttermilk as the liquid (see NOTE below for using regular milk instead.) The cake travels well to…	1 vote 4146 views
	Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…	2 votes 13520 views
	White Chocolate Peanut Butter Krispies by Brittany Hoverman These cookies were a hit! And not to mention they take about 10 minutes to make!	1 vote 10497 views
	Easy Crispy Oven-Fried Chicken With Quick Slaw by Salad Foodie A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.	2 votes 1 comment 5079 views
	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	Honey Rosemary Chicken by Salad Foodie I really liked the marinade/glaze and its rosemary and balsamic flavors. If preferred, substitute boneless skinless chicken breasts and/or thighs or other chicken parts (baking time for smaller or thicker pieces will need to be adjusted.) This recipe will lend itself to your busy schedule: (1) Marinate the chicken in fridge while you…	3 votes 2 reviews 4 comments 13792 views
	Celestial Pie by Robyn Savoie Why limit a great dessert like lemon meringue pie to just one kind of citrus fruit? Thanks to orange and lemon, this lovely pie packs a bold sweet-tart flavor!	1 vote 5665 views

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