All recipes » 500 or fewer calories » American » Vegetables
Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
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Roasted Zucchini and Squash by "Cheffie Cooks"Delicious seasonal vegetables roasted with herbs! A great side dish. |
1 vote
1742 views
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Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
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Leftover 2-Bean Stew by Amos MillerA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a little smoked sausage turned a toss-off dish into a tasty winner! I had no intention when I threw this together to share it with anyone other than a couple of hungry mouths in the kitchen.… |
1 vote
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Roasted Butternut Squash by B InnesTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
1 vote
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Roasted Honey Cinnamon Acorn Squash by Culinary EnvyCaramelized Roasted Honey Cinnamon Acorn Squash is drizzled with honey-cinnamon, and sprinkled with crumbled cheese and crunchy almonds. |
1 vote
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Potato and Carrot Salad by ireen
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1 vote
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Shallot Herb Grilled Corn by CarolinaheartstringsMy immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small quantities such as this margarine rub for corn. I had a smidgeon of the mixture left over and used it on a grilled cheese sandwich. Yum! |
1 vote
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Zucchini & Vegetable Turkey Crumble Soup by "Cheffie Cooks"Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also. |
1 vote
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Broccoli,Cheese and Chicken Quest by SaruA tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering flavor that will actually make you lick your fingers clean after you are done with the meal. |
1 vote
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Cream of Broccoli Soup Without the Cream by Mellie DuffyThis is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up! |
1 vote
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Crustless Zucchini Pie by CarolinaheartstringsI use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini mixture in a crust, but when it came right down to it, I just couldn’t. I wanted the fresh taste of the vegetables to be the star of the show! |
1 vote
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Sweet Potato Nutella Rolls by CarolinaheartstringsOkay, okay I admit it. I am a Nutella junkie. I have to be very careful and eat it sparingly, but I do, occasionally as a treat and I have to also admit that I generally just eat it on a spoon. Why waste time with some other vehicle for this ooey gooey goodness. I have not delved into the world of baking with Nutella. Until now.… |
2 votes
1290 views
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Ricotta Stuffed Yellow Squash by MICHELLE
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1 vote
1454 views
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Easy Broccoli Salad by Salad FoodieA basic broccoli salad, easy to make and delicious as either an entree or side salad. |
1 vote
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