All recipes » Christmas » 400 or fewer calories » Vegetables » American

	Broccoli Casse Rolls by Smokinhotchef Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…	1 vote 1 review 3662 views
	Roasted Vegetable Succotash by Robyn Savoie Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the native Indians of Rhode Island, succotash was probably made with local shell or cranberry beans. Contemporary cooks, like their colonial counterpart's, know that roasting brings out the…	1 vote 3495 views
	Maple Glazed Sweet Potatoes by Marilyn Lesniak These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!	2 votes 2834 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	Okra Salad by Carolinaheartstrings This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several other recipes. Post us a comment and let us know which ones you’ve tried!	1 vote 2 comments 2673 views
	Sugar Pumpkin Curry Cream Soup by Amos Miller We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds…	2 votes 2 comments 4384 views
	Garlic Herbed Sweet Potatoes by Amos Miller TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…	1 vote 3018 views
	Mom's Famous Zucchini Bread by Denise Sherin This is a great way to get kids to eat veggies! My son loves this as a snack. I make this in mini loaves for the church bake sale it's always a big hit.	1 vote 4874 views
	Roasted Brussels Sprouts Chips by Jennifer Tyler Lee Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!	1 vote 2317 views
	Green Bean Casserole by Cathy Spivak I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.	1 vote 6710 views
	Rhubarb Crisp Recipe by Doctor Jo Rhubarb crisp is the perfect combination of sweet and tart. The inside is stuffed with juicy sweetened rhubarb. Top the fruit with crunchy oats and brown sugar crumble. Serve warm with a scoop of vanilla ice-cream. Now that is my idea of a spring-time dessert.	1 vote 398 views

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