Roasted Brussels Sprouts Chips Recipe
Like potato chips, only 500X better! These crispy, crunchy Roasted Brussels Sprouts Chips will have your kids begging for Brussels!
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon kosher salt
Directions
- Preheat the oven to 350 degrees.
- Peel the sprouts.
- Add olive oil and salt and toss on a rimmed bake sheet.
- Bake for 10 minutes. Reduce the heat to 250 degrees then bake 10 minutes more or until the leaves are crispy.
- Reprinted from The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year, with 150 Recipes by arrangement with Avery, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright (c) Jennifer Tyler Lee, 2014
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 4 servings | |
| Calories 104 | |
| Calories from Fat 62 | 60% |
| Total Fat 7.06g | 9% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 171mg | 7% |
| Potassium 397mg | 11% |
| Total Carbs 9.13g | 2% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.25g | 2% |
| Protein 3.45g | 6% |
