All recipes » American » Grains » 200 or fewer calories

	Half & Half Whole Wheat Bread (Machine or Hand-made) by Salad Foodie Well it's NEARLY half and half (whole wheat flour and white bread flour.) This makes a 2-pound loaf of bread though you can bake it in two 1-pound loaf pans and freeze one..or smaller pans as you wish. At high altitudes, decrease yeast a little (1/2 teaspoon) and increase water (1 to 2 tablespoons.)	2 votes 711 views
	Cornbread Waffles by Salad Foodie Necessity is the mother of invention. In this instance I am going into the second month of home remodeling life without a kitchen. We either eat cereal, eat out or use small kitchen appliances to cook or heat up food. When given a container of homemade chili recently, I decided to try cooking my favorite cornbread recipe in the…	1 vote 976 views
	Leftover Oatmeal Raisin Nut Muffins by Salad Foodie Leftover cooked oatmeal joins basic quickbread ingredients to make a delicious batch of muffins. Rather than wasting excess cooked oatmeal, freeze in measured batches for using up in baked goods such as this recipe. It's surprising what a win/win this can turn out to be.	1 vote 2158 views
	Cheddar~Jalapeno Skillet Corn Bread by "Cheffie Cooks" Savory at its best, serve with any Mexican Fare.	1 vote 1613 views
	Corn Bread Honey Squares by "Cheffie Cooks" Corn bread is a staple in Southern US cooking/baking. We make it several ways and it accompanies many dishes.	1 vote 1448 views
	Rice-Lentil Salad by RecipeKing Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…	1 vote 1807 views
	Whole Wheat Sandwich Thins (with bread machine dough option) by Salad Foodie Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have too much bread volume for me, so I often turn to commercial sandwich thins. When I tried this recipe from breadworld.com it enabled me to have…	3 votes 1 review 2 comments 11563 views
	Healthy Banana-Carrot Oat Nut Muffins by Jeani Coleman I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and sweet and so easy to make!	1 vote 2183 views
	German Chocolate Cookies by Salad Foodie This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal are substitutes for part of the all purpose flour, and butter and sugar have been reduced. I resisted the urge to tweak ingredients as I often do, and was pleasantly surprised that they…	2 votes 1 comment 4651 views
	Pumpkin Cranberry Nut Granola by Salad Foodie Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream, plain cereal, or as an out-of-hand snack while waiting for the holiday festivities to begin!	1 vote 5129 views
	Favorite Oatmeal Muffins by Salad Foodie No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I…	2 votes 1 review 3 comments 7249 views
	Double Corn & Green Chile Muffins by Salad Foodie Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.	2 votes 1 review 1 comment 4560 views
	Peanut Butter Chocolate Chip Granola Bars by Salad Foodie A nice breakfast bar or snack, these granola bars start with ready-made granola to save time. Make them chewy or crisp, adjust the fruits, nuts and spices to your liking.	1 vote 2 comments 7776 views
	Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method) by Salad Foodie This is baked whole grain bread at its best, and amply satisfies my yen for cinnamon raisin bread! The grain of the loaf is fine and the taste lightly sweet. Savor a slice of the flavorful bread alone, or add a smear of cream cheese or butter. Use as…	1 vote 4952 views
	Hot Cross Buns by Salad Foodie Spicy, sweet and fruity flavors permeate these traditional Easter buns. They make a nice addition to a brunch or as a snack with coffee or tea. Legend has it that sharing a hot cross bun with another ensures friendship throughout the coming year, particularly if the following rhyme is spoken at the time: “Half for you and half for…	1 vote 3 comments 2560 views

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