All recipes » American » Fruits » July 4th » 400 or fewer calories

	Granny Smith's Apple Pandowdy by Amos Miller Makes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus in fancy restaurants. This is just good country food, like I got when I'd have dinner at Nellie Keeling's home up Horse Mill Hollow, near Glasgow, W. Va. Pandowdy is a highly…	2 votes 2 reviews 4 comments 8428 views
	Guacamole Tex-Mex by Amos Miller Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade!	4 votes 1 review 5 comments 9525 views
	Banana Nut Appetizer by Wendi Taylor These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.	1 vote 5492 views
	Blueberry Buckle by Salad Foodie Chock full of blueberries, the tender and not-too-sweet cake batter produces a mid-morning coffee cake or dessert ‘extraordinaire’! A light streusel-like topping bakes to a fine crunchy top and it does indeed buckle or crumple a bit!	1 vote 1 comment 5160 views
	Ruby Red Strawberry Pie by Salad Foodie Couldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham…	1 vote 4837 views
	Tropical Snowdrops by BearNakedBaker The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....	1 vote 2 comments 2598 views