All recipes » American » Fruits » 500 or fewer calories
Banana Bran Muffins by Salad FoodieThese muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper! |
1 vote
1907 views
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Date and Walnut Chews by Salad FoodieThis confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat that is easy to make and keeps well. |
1 vote
2795 views
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Peach Rum Sauce by Salad FoodieLip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice cream, or use for French toast or your morning breakfast bread. The first time I made this recipe (found on freshpreserving.com) I was skeptically cautious, canning it in small jars to… |
2 votes
5427 views
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Potluck Apricot Cobbler by Salad FoodieAn old-fashioned cobbler makes a hit with crowds and one of my favorite cobbler fruits is apricots. These perky golden first fruits of summer have a nice balance of sweet and tart. Fresh in-season fruit is preferred, but I have often used my stash of frozen cots from season’s past, and they work well for cobblers, as do canned. This… |
1 vote
3431 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Apple Harvest Cake by Salad FoodieFor apple season this is a slam-dunk! It's especially pleasing for its moistness and chunks of apple, plus folks appreciate a cake without frosting for a change! This one's a keeper for your fall pot lucks! Single recipe makes an 8" x 8" size; double it for a 9" x 13" pan for pot lucks. |
2 votes
3381 views
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Ruby Red Strawberry Pie by Salad FoodieCouldn't be an easier pie to make - and perfect for summer's lighter menu fare. A nice do-ahead gelatin dessert that takes just minutes to prepare. You can "have your pie and eat it too" for less than 150 calories per slice when you make a few changes to the recipe below: just substitute no-added-sugar gelatin, reduced-fat graham… |
1 vote
4837 views
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Blueberry Buckle by Salad FoodieChock full of blueberries, the tender and not-too-sweet cake batter produces a mid-morning coffee cake or dessert ‘extraordinaire’! A light streusel-like topping bakes to a fine crunchy top and it does indeed buckle or crumple a bit! |
1 vote
5160 views
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Avocado Pasta by Wendi TaylorDelicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with grilled chicken, grilled or baked pork chops, baked or sauteed fish, or boiled shrimp. |
2 votes
18770 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad FoodieA fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Crowd-wowing Flat Apple Pie! by Salad FoodieIn my all time top FAVS of pie recipes, this pastry is like a Texas-size turnover! Baked in a jelly roll pan, it’s a cinch to transport to meetings or parties, and even easier to serve. Be forewarned that there are some extra steps to this colossal pie, but don't special occasions merit them? A great addition to holiday dessert… |
3 votes
12102 views
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In-a-Pinch Cranberry Sauce made from Dried Cranberries by Salad FoodieI serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up the whole can because not everone eats it. Recently the craving for cranberries with roast turkey breast was too strong. I grabbed the Craisin bag from the pantry and experimented making a small amount of cranberry sauce.… |
2 votes
5124 views
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My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy FoxTake creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry… |
1 vote
2420 views
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Creamy Watermelon Pops by Shannon MillisorA blend of watermelon and milk that results in a creamy frozen pop! |
1 vote
2770 views
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