All recipes » Beef » 400 or fewer calories » American

	Hala Kahiki Chili - Pineapple Chili by Denise Sherin Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe.	1 vote 7475 views
	Quick Meatloaf & Potatoes by Salad Foodie Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an…	1 vote 5532 views
	London Broiled Steak by "Cheffie Cooks" Great Sunday Supper for the entire Family to enjoy!	1 vote 1909 views
	Date Nite/Movie Nite In Deep Dish Pizzas by Smokinhotchef These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now…	1 vote 1 review 3231 views
	Skinny Salisbury Steak, a Diner Classic by Skinny Kitchen with Nancy Fox Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most diners and you’ll probably see this hamburger patty-style steak. It’s usually smothered with rich, dark, gravy and served with mashed potatoes. This recipe is too but I’m trimming the fat and calories by using extra lean ground…	1 vote 2 comments 9300 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	Baked Lasagna Meat Sauce and Cheese Roll-Ups by "Cheffie Cooks" Delicious for Italian Fare Night!	1 vote 1135 views
	Rosemary beefsteak by Spoonof Today we will make a juicy rosemary beefsteak with butter and a thick layer of freshly grounded pepper. I already found out, that to make a good steak, you only need to find out the best frying time. The beef stepper that I chose has a t-shaped bone because it adds an extra flavor to the roast. Yes, this meat has more fat, but it’s…	1 vote 1417 views
	Meatball & Mushroom & Pepper Kebobs by "Cheffie Cooks" My family loves these anytime I make them!	1 vote 870 views
	Stuffed & Bake Zucchini Boats by "Cheffie Cooks" Perfect for Italian Date Night! So scrumptious! Set out the tablecloth, silverware and dig in!	1 vote 1544 views