All recipes » Fall » American » Stir fry

	Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…	1 vote 3310 views
	Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa by Brenda Walker The red peppers make this stir-fry just a pretty as it is delicious! It can be served over rice instead of quinoa if you prefer but I honestly love the quinoa and the health benefits are amazing!	1 vote 3097 views