All recipes » African » 600 or more calories

	FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying…	1 vote 1 review 2 comments 25880 views
	BASBOUSSA (SEMOLINA CAKE) by MARIA LOURDES V. LIPARDO-AYUB This is my favourite Egyptian pastry. I tried many recipes but I finally found the best one. An Indonesian chef, who's working in the palace of a Prince in Riyadh, gave me an idea how to make it. I made this recipe and tried it. Excellent!!!	1 vote 1 review 1 comment 13165 views
	MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. We were living before in Badia, Riyadh, where the first palace of the Royal Family is located. Mostly Arabians are living there. Our Jordanian neighbour, Reem, used to give us food. One time she sent us a hot…	1 vote 1 review 1 comment 9988 views
	Moroccan braised beef by Easy Cook - Laka kuharica Braised tender beef intensely flavored with Moroccan spices, delivers the warm, sweet-savory flavors of Morocco.	1 vote 2 comments 5834 views
	Dhania Chicken (coriander/cilantro chicken) by Padma Priya Manikam This is a really subtle chicken dish that is full of coriander flavour that I found posted in seriouseats.com It states as a Kenyan dish adapted from Madhur Jaffrey's "Curries to Kebabs".	1 vote 5490 views
	Easy Lamb Stew by Shauna Duncan Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.	1 vote 4101 views
	Maggie's simple Carrot Cake by Maggie This is the simplest Carrot cake and yet the tastiest i have made, best for breakfast because it is easy and quick to make. The cinnamon makes all the difference!	2 votes 3556 views
	Quick Puff pastry by Judy fraschia A shorter version of puff pastry, quite good!	1 vote 1621 views
	BROCCOLI & CHEESE SOUP by Tandy Sinclair an easy to make soup	1 vote 1801 views