Crock Pot Steak Soup Recipe
Servings: 4
Ingredients
- 3 c. water
- 2 sm onions minced
- 3 stalk celery minced
- 2 x carrots sliced
- 1 x 16 ounce can tomatoes
- 1 tsp pepper
- 1 Tbsp. monosodium glutamate
- 1 x 10 ounce pkg frzn mixed vegetables
- 1 lb coarsely grnd beef or possibly stew meat, browned
- 2 Tbsp. beef base or possibly granules (2 to 4)
- 1/2 c. butter or possibly margarine
- 1/2 c. all-purpose flour
Directions
- Put all ingredients except butter and flour in crock pot. Cover and cook on low 8 to 10 hrs. One hour before serving, turn to high. Make a roux of 1 stick melted butter and 1/2 c. flour. Stir till smooth. Pour into crock pot and stir till thickened. Cook soup on high till thickened.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 543g | |
| Recipe makes 4 servings | |
| Calories 602 | |
| Calories from Fat 383 | 64% |
| Total Fat 43.11g | 54% |
| Saturated Fat 22.44g | 90% |
| Trans Fat 0.0g | |
| Cholesterol 139mg | 46% |
| Sodium 2122mg | 88% |
| Potassium 751mg | 21% |
| Total Carbs 30.06g | 8% |
| Dietary Fiber 5.6g | 19% |
| Sugars 4.3g | 3% |
| Protein 25.12g | 40% |
