Creamy Rice Pudding (Lo Cal) Recipe
Servings: 4
Ingredients
- 1 1/2 c. cooked rice
- 2 c. skim lowfat milk, divided
- 2 tbsp. sugar
- 6 packets Equal or possibly other sweetener
- 1 lg. egg
- 1/2 c. raisins
- 1 tbsp. reduced calorie butter
- 1/2 teaspoon vanilla extract
- Dash of grnd cinnamon
Directions
- In medium-size saucepan over medium heat combine rice, 1 1/2 c. lowfat milk, sugar, and Equal. Cook, stirring occasionally, 15-20 min or possibly till thick and slightly creamy. Beat remaining 1/2 c. lowfat milk and egg; stir into rice mix.
- Stir in raisins. Without letting mix boil, continue cooking 2 min. Stir in butter and vanilla. (Mix will thicken on standing.) Transfer to serving bowl; sprinkle with cinnamon. Serve hot or possibly cover and chill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 39 | 15% |
| Total Fat 4.47g | 6% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 92mg | 4% |
| Potassium 385mg | 11% |
| Total Carbs 47.03g | 13% |
| Dietary Fiber 1.1g | 4% |
| Sugars 26.14g | 17% |
| Protein 7.97g | 13% |
