Creamy Peanut and Pumpkin Soup #meatlessmonday #glutenfree Recipe
Ingredients
- 1 tablespoon olive oil
- 1/2 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon smoky paprika
- 1 28-ounce can diced tomatoes, divided
- 1 12-ounce can pumpkin
- 1 14.5-ounce can low-sodium, gluten free chicken broth
- 2 tablespoons San-J Thai Peanut Sauce
- 2 tablespoon creamy peanut butter
- 1 teaspoon brown sugar
- Chopped chives and peanuts, for garnish (optional)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 455g | |
| Calories 570 | |
| Calories from Fat 358 | 63% |
| Total Fat 41.19g | 51% |
| Saturated Fat 9.85g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 448mg | 19% |
| Potassium 1275mg | 36% |
| Total Carbs 43.76g | 12% |
| Dietary Fiber 7.6g | 25% |
| Sugars 19.17g | 13% |
| Protein 15.3g | 24% |
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