Creamy Low Calorie Salad Dressing Recipe
Servings: 2
Ingredients
- 2 c. cottage cheese (1 lb.) carton
- 1 c. buttermilk
- 1 tbsp. lemon juice
- 2 tbsp. minced parsley
- 1/2 teaspoon salt or possibly 3/4 teaspoon season salt (add in other flavors if you like, onion, garlic, celery, etc.)
Directions
- May also be used on baked potato.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 89 | 34% |
| Total Fat 10.14g | 13% |
| Saturated Fat 4.29g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 1476mg | 62% |
| Potassium 433mg | 12% |
| Total Carbs 13.85g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 11.69g | 8% |
| Protein 27.54g | 44% |
