All recipes » Vegetarian » 400 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
|
|
Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling GourmetHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
|
|
Tortilla Espanola by RecipeKingTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
|
|
Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
|
|
Stir Fried Vegetarian Mutton With Curry Leaves by Navaneetham KrishnanIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
1 vote
3482 views
|
|
Savoy cabbage, potato and sweet potato patties by Easy Cook - Laka kuharicaVegetable delight, simple and easy to prepare. |
2 votes
2664 views
|
|
Jumbo Lump "Crab-less" Cakes by Rich HHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
1 vote
4198 views
|
|
Italian Rice and Beans by Rich HThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily be adapted to vegan with some simple substitutions. |
1 vote
2168 views
|
|
Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
|
|
Paella Wannabe by Rich HI had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or calasparra white rice. And, of course, this paella is vegetarian. |
1 vote
2045 views
|
|
Gujarati Dal Dhokri – Lentil Soup with Dumplings by thecurrymommyDal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a lentil base made with toor dal (dried pigeon peas) and wheat dumplings. This comforting meal is packed with sambar masala spices like tumeric, mustard seeds, cumin seeds, ginger, and fresh lemon juice making it tasty and… |
1 vote
163 views
|