All recipes » Vegetarian » 500 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Soy-Free Vegan Omelettes by hilda
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1 vote
2148 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,… |
1 vote
6782 views
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Amaranth with vegetables from wok by Easy Cook - Laka kuharicaHeatlty and nutritious meal made in minutes. |
1 vote
1990 views
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Capsicum Corn Rice by FoodybuddyThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
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Wine-braised string beans by Easy Cook - Laka kuharicaLight and nutritious meal ideal for scorching summer days. |
2 votes
2600 views
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Savoy cabbage, potato and sweet potato patties by Easy Cook - Laka kuharicaVegetable delight, simple and easy to prepare. |
2 votes
2664 views
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Maple Glazed Sweet Potatoes by Marilyn LesniakThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal! |
2 votes
2834 views
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Gurkhali Aloo-Potatoes, Gurka Style. by shaliniNewlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because of the fact that while soup and sandwiches would suffice as dinner in my parents’ house, with the in laws, dinner meant loads of work! I loved to bake and make soups (out of a packet) and sandwiches were easy. But here,… |
1 vote
2721 views
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Pasta Primavera by Gretchen WasniewskiA healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh vegetables are in season. You can also customize this by using fresh herbs or the dry herb of your choice. |
1 vote
2213 views
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QUINOA BLACK BEAN BURGERS COATED WITH PANCO by Lillie Ann PasswaiterThese vegetarian burgers are made with black beans and quinoa are delicious! |
1 vote
1036 views
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Vegetarian Black Bean Burger by Chef ChuckGreat food for you veggie-heads! |
1 vote
2312 views
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Pasta With Smoky Chipotle Sauce by Rawfully TemptingRaw Vegan (or gently warmed) - rich, creamy, smoky and QUICK! |
1 vote
3674 views
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Risotto with courgettes by Easy Cook - Laka kuharicaSimple and creamy risotto ideal for light summer meals. |
1 vote
1439 views
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