All recipes » Vegetables » 100 or fewer calories

	Asian-Style Asparagus by RecipeKing Asian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the stovetop in a sesame-ginger sauce for a dish that will rival the best Chinese restaurants. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low…	1 vote 1 comment 3266 views
	Healthy Summer Squash by RecipeKing Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini, yellow squash and tomatoes are well seasoned and sauteed in a skillet. A fantastic summer side dish that is also a low calories, low fat, low sodium, low cholesterol, low carbohydrates,…	1 vote 4567 views
	Lemon-Pepper-Garlic Overnight Refrigerated Pickles by "Cheffie Cooks" The easiest and best homemade pickles! We love these.	1 vote 945 views
	GREEN BEANS WITH A LITTLE SPICE by GARY ESTESS THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.	1 vote 2 comments 4125 views
	Kale with Kalamata Olives by Salad Foodie Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down!	1 vote 2147 views
	Honey Glazed Roasted Carrots by Peanut Butter and Peppers Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.	1 vote 2295 views
	Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…	1 vote 3310 views
	Squash Patties by Carolinaheartstrings So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.…	1 vote 2436 views
	Healthy Lemony Garlic Veggie Medley by Kyle Dalakas Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!	1 vote 1382 views
	Creamy Cauliflower And Lakers Magic! by kathy gori One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated, nothing goes better with this dish than a bread some pickled cucumbers and one veg. The most likely vegetable to find on my tandoori table is cauliflower. Especially when I can get a beautiful organic one for 99 cents!…	2 votes 1 review 2311 views
	Chinese Broccoli (gai lan) by Melinda Excellent side dish to any meal. No bitter taste and a little crunch.	1 vote 2827 views
	Stir-Fry Round Cabbage with Chicken by tigerfish Done without oyster sauce.	1 vote 1625 views
	Homemade Lemon~Vinegar Pickles by "Cheffie Cooks" Easy recipe for homemade pickles, great with sandwiches.	1 vote 1404 views
	Eat Your Lawn! by kathy gori There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people would practically line up to make reservations and order the "fried greens". A secret recipe, they never told anybody what it was. Then one day someone mentioned how every Friday all the…	1 vote 2221 views
	Baked Green Tomatoes by patricia m. smith Quick and tasty adjunct for spaghetti.	1 vote 2198 views