All recipes » Vegetables » July 4th » 400 or fewer calories

	Cooler Corn by Glenn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers.	1 vote 22927 views
	Cardamom Carrots by Robyn Savoie This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	1 vote 3 comments 6641 views
	Grilled Mexican Corn by RecipeKing Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…	1 vote 3008 views
	Roasted Beets by Swansea Cook Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are cooked which is so easy!	1 vote 3017 views
	Twice-Baked Sweet Potatoes with Caramelized Onion and Sage by Robyn Savoie If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet potatoes are light and healthier than the traditional casseroles filled with brown sugar and marshmallows. This recipe let the natural sweetness in the potatoes shine, while the dominant peppery, savory flare of sage come…	1 vote 6 comments 6052 views