All recipes » 300 or fewer calories » Vegetables » North american
Apple-Stuffed Acorn Squash by Bob Towlson
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1 vote
1070 views
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Vegan spicy sautéed mushrooms in 10 minutes. by HelenscookingIt is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
1 vote
3310 views
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Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy FoxI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
1 vote
4109 views
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Squash Patties by CarolinaheartstringsSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Fresh Corn and Peach Salsa by Adam JanowskiThis salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and sprinkled with fajita seasoning mix and bake in a 400 degree oven for about 12-15 minutes. Plate the salmon and spoon salsa on the side. Garnish with sprigs of cilantro. |
1 vote
2209 views
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Balsamic roasted vegatables SP1 by Wendy Saxena-Smith
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1 vote
1738 views
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Asparagus with Parmesan Crust by Evelyn ScottCan be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find. |
2 votes
2514 views
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Vegetable Pancakes by Lori A. Reed"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish. |
1 vote
1724 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Parmesan Roasted Asparagus by KarenA very simple and delicious asparagus, lightly accented with parmesan. |
2 votes
2373 views
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Cumin and Cream Corn by Mihir ShahThis is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it! |
1 vote
5632 views
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green bean cassserole by LesaThis is an old favorite!!! |
1 vote
1309 views
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Broccoli in Brown Butter by Anne KruseBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
2 votes
3570 views
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Cajun Corn and Bacon Maque Choux by Chef SmithIf you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn... |
1 vote
1440 views
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Creamy Spinach by Kelly ChristensenI think the Boursin Cheese makes the difference in this recipe. Make sure you get the right Boursin as there are several types in the cheese aisle. |
2 votes
1345 views
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