All recipes » Vegetables » 500 or fewer calories
Cauliflower & Potatoes ~ Indian style by Amos MillerI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
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Deep Fried Brussels Sprouts by Nate ApplemanThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
9 votes
29351 views
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Asparagus Almandine by Salad FoodieFrom the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ... asparagus combine to make a taste sensation. This side dish is elegant for any entertaining party, but easy enough for any ordinary meal." I made half the recipe following instructions and… |
1 vote
5113 views
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Quick and Tasty Greek Cauliflower by Salad FoodieThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Sweet Potatoes (Yams) with Cranberries and Granny Apples by Salad FoodieA family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet. |
2 votes
5812 views
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Green Beans, New Potatoes and Bacon by Salad FoodieA delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor… |
3 votes
12506 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Eggplant Szechuan-style by Amos MillerYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
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Steamed Green Beans with Lemon & Dill by Salad FoodieDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
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Thai Black Bean & Corn Salad or Salsa by Salad FoodieUse as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip. Original recipe featured on relish.com, with only minor (optional) tweaks below. |
1 vote
5598 views
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GREEN BEANS WITH A LITTLE SPICE by GARY ESTESSTHIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED. |
1 vote
4125 views
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Cream Corn Casserole by Chef Smith
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1 vote
4073 views
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Kale with Kalamata Olives by Salad FoodieKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Moussak’aa by CHEF ASHRAF ABD ALEEM ELKHARBOTLYMoussak’aa |
2 votes
4046 views
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