All recipes » Soups » 500 or fewer calories

	Five Can Dump Soup by Marilyn Lesniak This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it!	2 votes 1 review 1 comment 8881 views
	Easy Chicken Posole by Nancy Miyasaki This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a…	6 votes 4 reviews 7129 views
	Icy avocado soup by Easy Cook - Laka kuharica Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	2 votes 2808 views
	Croatian roux soup by Easy Cook - Laka kuharica Very old recipe for a soup still popular in the northwestern parts of Croatia.	2 votes 5038 views
	Salzburg potato soup by Easy Cook - Laka kuharica Smooth, nutritious and delicious.	2 votes 1 review 6139 views
	Garlic soup by Easy Cook - Laka kuharica Mild and delicate, yet flavorful garlic soup.	2 votes 3688 views
	Greek Chicken Lemon Soup by Kristen Podulka You know that fantastic soup they serve at Greek restaurants?? Well this is it! It’s called Avgolemono, and it’s so easy to make and soooo delicious. Probably my favorite soup ever! Serve a steaming hot bowl with warm pita bread on a cold day. Mmmmm.	1 vote 1 comment 6663 views
	Courgette, pea and pesto soup by Easy Cook - Laka kuharica This wonderful soup is made in a flash and is the perfect beginning of any meal.	1 vote 2206 views
	Spiced tomato, chickpeas and couscous soup by Easy Cook - Laka kuharica Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	1 vote 341 views
	Zuppa Toscana by Healthy Mamma Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	2 votes 2 comments 7129 views
	Avgolemono (Greek Chicken-Egg Soup) by sf Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot.	1 vote 1541 views
	Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks" Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	1 vote 1963 views
	NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA by For the Love of Italian Cooking Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple, comforting soup in less than 20 minutes. With the cooler days of fall and winter approaching, this dish is sure to warm up your body and soul.	1 vote 2033 views
	Creamy Mexican corn and tomato soup by Easy Cook - Laka kuharica Creamy, spicy corn and tomato soup.	1 vote 2483 views
	Egg Flower & Vegetable Soup by Sheryl Dennett A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.	1 vote 5256 views

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