All recipes » Soups, stews & chilis » 400 or fewer calories
Croatian roux soup by Easy Cook - Laka kuharicaVery old recipe for a soup still popular in the northwestern parts of Croatia. |
2 votes
5038 views
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Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! by kathy goriI love Meatless Monday. One reason is because it overlaps into Tuesday and sometimes Wednesday too! Whee! Leftovers. Soup is a natural for left over meals. Especially chilled summer soups like the one I prepared yesterday. This soup involves no… |
1 vote
3103 views
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Cherry gazpacho by Guest of winterTomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe. |
1 vote
2361 views
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Carrot Ginger Soup by Pretend ChefA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
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Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian CuisineKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found… |
1 vote
3690 views
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Green Pea Soup by David Van BuskirkThis is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!! |
1 vote
2708 views
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Shrimp Udon w Fish Cakes & Poached Egg by jason kimUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles… |
1 vote
1921 views
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Instant Kimchi Ramyun (Spicy Kimchi Noodles) by jason kimAs most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and fast to eat. Fortunately for us, most of the Korean instant noodles are too spicy for the kids but just right us adults. We love the spiciness of the dish but always try to make it complete by ......full story and recipe at… |
1 vote
1391 views
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NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA by For the Love of Italian CookingDo you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple, comforting soup in less than 20 minutes. With the cooler days of fall and winter approaching, this dish is sure to warm up your body and soul. |
1 vote
2033 views
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ChilItaliano by Rich HThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even the most discriminating chili afficianado. It is a vegan dish but by using some earthy mushrooms the chili takes on a meaty tone that is delicious in every way! |
1 vote
2784 views
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Garden Vegetable Soup with Rice by Rich HIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
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Chayote (Chokos) Soup by tigerfishWholesome |
1 vote
2527 views
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Gazpacho by Beth CurleyA refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy. |
1 vote
1140 views
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Turkey Mushroom Soup by Brett Ede
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1 vote
2555 views
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