All recipes » Soups, stews & chilis » 400 or fewer calories

	Easy Chicken Posole by Nancy Miyasaki This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a…	6 votes 4 reviews 7129 views
	HCG Diet - Spanish Chicken Soup by Recipe Kitchen Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.	4 votes 5 comments 20871 views
	Classic New England Clam Chowda by Amos Miller Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever had. NO FLOUR! I really get irritated when I try a "good" restaurant's NE Clam Chowder and 1) can't find the clams, and, 2) can't finish the paste they are passing off as NE Clam…	3 votes 1 review 3 comments 6087 views
	Old-Fashioned Chicken Noodle Soup by John Spottiswood This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece of good Italian bread after a long day of work. it was a cool evening, and this meal was just perfect. More flavorful that you expect, but still reminds you of childhood days.	3 votes 1 review 9 comments 4656 views
	Sausage, Spinach & Tomato Soup by Linda Hanson Super quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup!	3 votes 2033 views
	Cream of cauliflower soup with Roquefort by Easy Cook - Laka kuharica Creamy and flavorful cauliflower soup with Roquefort cheese.	3 votes 1 review 4513 views
	Healing Soup by Lisa Faley This has everything you need to get you on the road to recovery...	2 votes 1 comment 3158 views
	Salzburg potato soup by Easy Cook - Laka kuharica Smooth, nutritious and delicious.	2 votes 1 review 6139 views
	Five Can Dump Soup by Marilyn Lesniak This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it!	2 votes 1 review 1 comment 8881 views
	Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks" Wonderful light Italian Bean Soup to make year round.	2 votes 1 review 2754 views
	RAW Mexican Fiesta Soup by margaret Meyer If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw soup in the dehydrator about an hour before I wanted to eat it. AMAZING! Another healthy vegan recipe! This has cilantro which is great for heavy metal detoxification. Cilantro:…	2 votes 2 comments 6709 views
	Cold Rhubarb Soup by Makka Cold, refreshing and nutritious.	2 votes 2407 views
	Cold Melon Soup by Nanette With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad. Enjoy!	2 votes 2108 views
	Zuppa Toscana by Healthy Mamma Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	2 votes 2 comments 7129 views
	Summer soup with fennel by Easy Cook - Laka kuharica Light, refreshing and wonderfully healthy vegetable soup.	2 votes 3605 views

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