All recipes » Soups, stews & chilis » High fiber

	Italian Vegetable Soup by Judi Clark This is a fav of mine from Bob Greens book. I vary it by adding lots of spinch to it. and instead of the Parmesan reind I add a pinch or two of fresh parmesan on top when serving.Lots of vitamins. 127 Calories per serving	1 vote 3084 views
	Chicken Tortilla Chili by Hilary almost similar to chicken tortilla soup only thicker...kids and hubby love this...best to use after taco night...and good for a fall day...	2 votes 1 review 1 comment 2964 views
	New Years Black Eyed Pea and Collards Soup by Jolyma This soup is a new twist on an old tradition.	1 vote 7912 views

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