All recipes » Soups, stews & chilis » Beef » Fall » 400 or fewer calories

	Beef Stew with Carrot Flowers by Culinary Envy Beef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce.	1 vote 1767 views
	Hala Kahiki Chili - Pineapple Chili by Denise Sherin Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe.	1 vote 7475 views
	Dad’s Tavern Chili by Salad Foodie As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its…	4 votes 2 reviews 4 comments 21691 views
	Texas Chili (without beans) by Stan Jenkins This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or whole chili peppers.	2 votes 1 review 1 comment 12819 views
	Pea Soup with Stew Beef by Judy Fisher This is a modification of Parker's Pea Soup from Ina Garten using stew beef. My family loves this on a cool evening in Fall and Winter. Serve with crusty bread or challah and a salad. Definite comfort food. This recipe can be vegetarian using water instead of stock and leaving out the stew beef.	1 vote 2931 views
	McNamara Clans Favorite Chili by Cindy McNamara Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese, green onion and fried corn tortilla strips. I like a squeeze of lime on mine too. Its always better the second day and makes excellent filling for baked potatoes, burritos or for nachos.	1 vote 1945 views
	Slow Cooker Beef with Barley Soup by John Spottiswood Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different from the chewy texture you get when cooking regular barley over a shorter period. I adapted this from an America's Test Kitchen recipe and used about half the beef they called for and added the mushrooms. If you have big beef…	7 votes 3 reviews 4 comments 7649 views