All recipes » Soups, stews & chilis » Beans » 400 or fewer calories

	Black-eyed Pea~Sweet Potato~Collard Green Stew by "Cheffie Cooks" Great variety of veggies in this easy stew, cooks in no time and will also freeze well.	1 vote 2393 views
	Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks" Wonderful light Italian Bean Soup to make year round.	2 votes 1 review 2754 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	Grecian Lentil Soup by Kyle Dalakas Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner!	1 vote 1073 views
	Spiced Coconut-Red Lentil Soup by Kimberly Lindstrom Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.	3 votes 6490 views
	Ham & Bean Stew by Gretchen Wasniewski This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.	1 vote 2071 views

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