All recipes » Soups, stews & chilis » European » 400 or fewer calories

	Khalia - Georgian Beef Stew by John Spottiswood This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching for this, and finally I nailed it. I had this served in a sizzling cast iron pan in Russia, and while I didn't serve it that way to my dinner guests last night, it tasted just as good.…	8 votes 6 reviews 14676 views
	Minestrone Romagna Style by John Spottiswood This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable flavors mellow into one mild but delicious soup. The subtle flavors of this soup are even more delicious the next day, so it is a good dish to prepare in advance of guests arriving for a…	14 votes 7 reviews 2 comments 21619 views
	Pumpkin soup with wine by Easy Cook - Laka kuharica Smooth, refined and aromatic.	1 vote 2714 views
	Make Olive Garden’s Delicious Pasta Fagioli at Home by Skinny Kitchen with Nancy Fox You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of…	2 votes 1 review 7 comments 18459 views
	Easy fennel soup by Easy Cook - Laka kuharica Light, refreshing and delicious soup that is exceptionally easy to make.	1 vote 4409 views
	Icy avocado soup by Easy Cook - Laka kuharica Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	2 votes 2808 views
	Zucchini and cheese soup by Easy Cook - Laka kuharica Thick, tasty and cheesy autumn soup.	1 vote 3311 views
	Cream of Romanesco soup by Easy Cook - Laka kuharica Fresh ginger gives a necessary tang to this creamy vegetable soup.	1 vote 3629 views
	Creamy potato and leek soup by Easy Cook - Laka kuharica This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	1 vote 3215 views
	Cream of red cabbage soup by Easy Cook - Laka kuharica Aromatic and fragrant cream of red cabbage soup.	2 votes 1 comment 5906 views
	Quick vegetable soup with kohlrabi by Easy Cook - Laka kuharica This all-vegetable soup is tasty, quick, healthy and easy to make.	1 vote 4298 views
	Croatian roux soup by Easy Cook - Laka kuharica Very old recipe for a soup still popular in the northwestern parts of Croatia.	2 votes 5038 views
	Carrot and red lentils soup by Easy Cook - Laka kuharica A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.	1 vote 2996 views
	Cream of cauliflower soup with Roquefort by Easy Cook - Laka kuharica Creamy and flavorful cauliflower soup with Roquefort cheese.	3 votes 1 review 4513 views
	Sun-dried tomatoes, beans, pasta and sausage soup by Easy Cook - Laka kuharica Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and filling.	1 vote 2625 views

« 1 2 3 4 5 »