All recipes » American » Vegetarian » 400 or fewer calories » Soups, stews & chilis
Chili Colorado by Vegetarian Perspective“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red peppers. Put them all together and you get a happy nine-year-old who will eat something other than toast! He even helped me name it. While I was making the soup, Max was working on a… |
2 votes
3257 views
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Quick & Easy Tomato Soup by Bob VincentThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a salad. This recipe is adapted from one that appeared in Fine Cooking magazine several years ago. The recipe makes a fair amount and leftovers keep well refrigerated for a few days. |
2 votes
5346 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
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Butternut Squash Soup by Nancy MiyasakiThis is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra serving! |
2 votes
5931 views
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Pumpkin crème-soup with shrimp, cream cheese and basil. by HelenscookingIt’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen. I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves… |
1 vote
1743 views
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