All recipes » Soups, stews & chilis » American » 100 or fewer calories

	Zippy Tomato Soup by Sara Gray Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until then, I was not a big fan of the red soup. But that has changed and you'll see why when you try it too. You can use this soup as an appetizer or starter for any party or gathering.…	2 votes 8538 views
	Creamy Homemade Tomato Soup by Carolinaheartstrings I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup! This is the easiest recipe and so much more satisfying than soup from a can.	2 votes 1 review 1 comment 6368 views
	Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks" Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!	1 vote 1963 views
	Chicken Vegetable Soup by RecipeKing Chicken Vegetable Soup-is an easy, hearty and delicious recipe for a great fall or winter meal. Ingredients include: Chicken, celery, carrots, onions and bell peppers with barley combined and cooked on the stovetop. This is loaded with vegetables and takes about 1 hour total time from start to finish. It is also a healthy, low…	1 vote 2924 views
	Cabbage-Potato Soup by RecipeKing Cabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a Weight Watchers (4) PointsPlus recipe. Only 1 hour 10 minutes total time to prepare and cook. Ham, potatoes and cabbage are the main ingredients for this delicious and hearty soup.	1 vote 2484 views
	Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks" Delicious year round for lunch entrée.	1 vote 1694 views
	Baby Cauliflower Soup by Jennie McCluskey Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more importantly, they will like it! If you have trouble getting them to eat it, which I doubt, then freeze it in an ice cube tray and take out a cube and mix into your kids mashed potatoes or…	2 votes 2309 views
	A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy Fox What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it…	1 vote 3126 views
	Spinach Soup with Lemon and Sour Cream by Carolinaheartstrings This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty,…	1 vote 2652 views
	Black Bean & Avocado Soup by "Cheffie Cooks" Delicious is all I can say!	1 vote 1219 views
	Cream of Cauliflower Soup by "Cheffie Cooks" Outstanding creamed soup served with sharp cheddar cheese! Yum.	1 vote 2630 views
	Sugar Pumpkin Curry Cream Soup by Amos Miller We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds…	2 votes 2 comments 4384 views
	Easy Vegetarian Chili by Jann from PA Easy to put together and it has plenty of nutrition, too!	1 vote 3799 views
	Gazpacho by Carolinaheartstrings June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport…	1 vote 1 comment 1969 views
	Roasted Pepper Tequilla Soup by charlene sherman This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy	1 vote 2138 views

« 1 2 »