All recipes » Soups, stews & chilis » Boil » 200 or fewer calories

	Creamy potato and leek soup by Easy Cook - Laka kuharica This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	1 vote 3215 views
	Croatian roux soup by Easy Cook - Laka kuharica Very old recipe for a soup still popular in the northwestern parts of Croatia.	2 votes 5038 views
	Everyday vegetable soup by Easy Cook - Laka kuharica This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	1 vote 2310 views
	Soup with millet and carrot by Easy Cook - Laka kuharica This is a deliciously healthy and vegetarian soup, easily thrown together.	1 vote 2365 views
	Buckwheat and green pea soup by Easy Cook - Laka kuharica This thick, simple and colorful soup, packed with hearty goodness, is made in a flash.	1 vote 2133 views
	Warm cream of cucumber soup by Easy Cook - Laka kuharica Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.	1 vote 2196 views
	Corn and Summer Squash Chowder by Nancy Miyasaki I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did for a little extra flavor.	1 vote 3572 views
	Carrot Ginger Soup by Pretend Chef A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	1 vote 1 comment 2615 views
	Winter squash and leek soup by Easy Cook - Laka kuharica A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.	1 vote 2 comments 2994 views
	Thick vegetable soup by Easy Cook - Laka kuharica This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	1 vote 2478 views
	Oatflakes and courgette soup by Easy Cook - Laka kuharica Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	1 vote 1 comment 2139 views
	Broccoli-cauliflower cheese soup by Megan Soard This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious.	1 vote 2156 views
	Shrimp Udon w Fish Cakes & Poached Egg by jason kim Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles…	1 vote 1921 views