All recipes » Soups, stews & chilis » 300 or fewer calories
Chicken Chili With Black Eyed Peas by Navaneetham KrishnanSpicy and creamy dish with the fragrance of rosemary |
1 vote
4132 views
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Chick pea and leek soup by Easy Cook - Laka kuharicaEnjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef. |
1 vote
2784 views
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Crock Pot Chicken Stew by Salad FoodieThe perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of chicken, and the light yummy gravy. Based on a recipe from Taste of Home Magazine, this recipe uses boneless skinless chicken thighs. I have used a meaty turkey thigh in place of chicken:… |
3 votes
14890 views
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Winter Vegetable Beef Stew by Mellie DuffyThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
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Split Pea Soup by Catherine Pappas
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1 vote
2955 views
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Creamy aubergine and cannellini soup by Easy Cook - Laka kuharicaCreamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver. |
1 vote
2119 views
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Homemade Ham Stock by Robyn SavoieWhenever I make a ham dinner I always make sure to save the ham bone because it can be used in soups or stocks to which it adds a ton of flavor. The ham bone keeps well in the freezer so even if I don't plan on making a soup right away I freeze it for later. Or I will take the time and make the stock in advance and freeze that in… |
1 vote
5709 views
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Super Good for You Cabbage Soup by Teri AThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
2 votes
4537 views
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Sausage, Potato and Kale Soup by Kyra MartinThis soup was incredibly easy and really tasty. It's also very easy to adapt to fit your tastes. |
1 vote
2316 views
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Savory Sweet Pumpkin Soup by S. Cumbo
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1 vote
2119 views
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Hamburger Vegetable Soup by Libby StarchildA good hearty soup for cold weather. This is from a really old cookbook that I love. |
1 vote
2338 views
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Simple and delicious Chicken tortilla soup by The Accidental ChefOne of my happy accidents made a great meal tonight. I wanted to make chicken tacos but didn't have the fresh produce I needed. One of the great things about the shorter days of fall is that the early dusk keeps me from going out in the evening. That means I make due with what I have. In any case, this is what we ended up with… |
1 vote
2818 views
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New England Chunky Herbed Quahog Chowder by Robyn SavoieQuahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use chopped canned clams, but even better are fresh chopped clams carried in many seafood markets. Be sure to save the juice to use in the chowder. Tradition holds that clam chowder is made with salt pork, but good salt pork… |
1 vote
3724 views
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