All recipes » Side dishes » Fall » 500 or fewer calories
Southwest Black Bean Casserole by Salad FoodieVegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives, green onions and sour cream together with some tortilla chips add color and crunch. You can make this with as much punch as you’d like - add minced jalapeno peppers, sriracha sauce, red… |
2 votes
3757 views
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Mashed Potatoes and Cabbage (Colcannon) by Salad FoodieA perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version… |
2 votes
5604 views
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Cream Corn Casserole by Chef Smith
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1 vote
4073 views
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Pineapple Rice with Green Soybeans by Salad FoodieThis colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian. |
1 vote
4916 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Cajun Corn and Bacon Maque Choux by Chef SmithIf you don't have time for fresh corn you can always use 1 1/4 c of shoepeg corn with 1/4 c cream corn... |
1 vote
1440 views
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Three Cheese Macaroni & Cheese by Salad FoodieAn unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe… |
1 vote
2617 views
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ESTESS SMOKED POTATOES WITH CORN by GARY ESTESSTHIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT. |
1 vote
3295 views
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Blackened Green Beans by Chef Smith
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1 vote
2184 views
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Tri-Color Vegetable Risotto by Chef Smith
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2 votes
2247 views
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Dipping sauce from water Melon rind by GARY ESTESSLaster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of many recipe I will be showingredients you al.l I like water melon rind trimmed just white. We put it on chicken, fish,pork,beef name it. |
1 vote
996 views
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Bacon Mac (Macaroni & Cheese with Bacon) by Salad FoodieIt's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09) does just that. I stayed fairly close to its version and am glad I did. We loved the smoky flavor bacon imparts to cheesy pasta, and the extra zing from hot sauce. You will need a broiler-safe baking dish or pan for this. I used… |
1 vote
1718 views
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Zucchini con Anice by BearNakedBaker
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1 vote
2744 views
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Cheesy Grit Souffle by Chef Smith
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1 vote
1456 views
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Mac & Cheese by Chef Smith
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1 vote
1329 views
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